Public health
The common health is that there is a science or art about how to prevent or treat diseases with the purpose of improving human or body health. There are many diseases that can be prevented from preventing extraordinary abnormal methods. For example, washing your hand with soap and water protects the diseases of both the chest and the breath.
General Health Tips:
Leave enough coffee before eating, which protects against the risk of cancer, especially esophageal cancer and mouth.
- Broccoli, broccoli, and cabbage: This way, increase the use of chemicals released by some kind of vegetables and some kind of cancerous cancer, especially vegetables, and cook well before these vegetables.
- At least a half hour for women, especially for one-half-hour walks, thus reducing the risk of breast cancer, as well as free body fat and accelerating blood circulation, and body strength. To give VOLANT.
- Almonds often eat at lunch because it contains many nutrients that are deposited daily nutrition.
- To add crush sugar sugar, which helps reduce cholesterol.
- Do not hurry to work daily to avoid high pressure.
- To reduce symptoms of acne in the stomach, gum gum between the food.
- Approximate 70% of the fruits and vegetables, vegetables and fruit daily coats
- Changing sugar with honey during sweet drinks, because it helps to strengthen the immune system and fight germs.
- Choose sunshine with good quality to protect your eyes from UV rays that damage your eyes.
- Your dentist brushes when dried brushes contribute to getting rid of plummeting at 67% rate as toothbrush is not wet before water.
- Take care of enough sleep and eat apple fruit to fight vomiting, which helps to fight early ages and maintain skin purification.
- Take white bread with brown bread, because it contains a large fiber.
- Eat green tea every day, limit blood oxidation of blood cells.
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